Recommended Reading List
Anderson, Cleanse and Purify Thyself
Dr. Anderson's web site is at http://www.cleanse.net
Berry, Internal Cleansing: Rid Your Body of Toxins & Return to Vibrant Good Health
Galland and Buchman, SuperImmunity for Kids: What to Feed Your Children to Keep Them Healthy Now - and Prevent Disease in Their Future
Schmidt, Smith and Sehnert, Beyond Antibiotics: 50 (or so) Ways to Boost Immunity and Avoid Antibiotics
Schmidt, Childhood Ear Infections
Schmidt, Tired of Being Tired: Overcoming Chronic Fatigue and Low Energy
If you are interest in weight control by calorie counting, the best I've found is The Doctor's Pocket Calorie Fat and Carbohydrate counter by Alan Borushek of CalorieKing. (http://www.calorieking.com)
Photo courtesy of silgeo- Flickr Creative Commons 
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St. Paul, MN 
651.227.8776